Healthy Senior Living: It’s Time for your Flu Shot

An important message from Cedars Director of Nursing Susan Dionne-Jones:

Susan Dionne-Jones, DIrector of Nursing at The Cedars“It’s the beginning of flu season here in the Northeast and seniors can be especially vulnerable to this annual sickness. This virus-borne illness, characterized by fever or chills, cough, sore throat, runny/stuffy nose, aching (including headaches) and tiredness, is unpleasant at least and can be life threatening.

“Elderly people, young children, and people with certain health conditions, are at high risk for serious flu complications. The best prevention is an annual vaccination.

“According to the Center for Disease Control and Prevention, ‘people 65 years and older will have two flu shots available to choose from – a regular dose flu vaccine and a new flu vaccine designed for people 65 and older with a higher dose. The high dose vaccine is associated with a stronger immune response to vaccination. However, whether the stronger immune response results in greater protection against influenza illness in older adults is not yet known.’  The CDC and its Advisory Committee on Immunization Practices have not expressed a preference for either vaccine.

 

 “Also important are common-sense preventions such as covering your mouth when you cough, washing your hands frequentlyand thoroughly, and staying away from those who are already ill. Here at The Cedars, we offer our patients, residents, members and staff an annual flu shot each fall (this year we used the stronger 65+ version). Shots are also generally available at local pharmacies, supermarkets and hospitals, and they are usually covered by Medicare. Be sure to check with your doctor first to see if there is any reason you should not get vaccinated, but if s/he gives you a thumbs up, get it done. It could be a life saver!”

Above, Susan Dionne-Jones RN, Director of Nursing at The Cedars

For more information about this year’s flu season, visit The Center for Disease Control and Prevention .