Your life. Your community.

Welcome to The Cedars, an award-winning retirement community in Portland, Maine, offering the full continuum of senior living options for every potential stage in your life: Independent Living, Assisted Living, Rehabilitation and Skilled Nursing Care. At The Cedars, seniors embrace each day as an opportunity to grow. Our senior living community is designed to help them do just that. So choose to live in a place that gives you every opportunity to live life to the fullest—The Cedars.

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Tips for Staying Healthy During Flu Season

“Ask The Nurse is a program at The Atrium, independent living at The Cedars that gives our residents the chance to touch base with Nancy Kuliga, RN and ask health questions, get their blood pressure checked, or help them decide if they need to contact their physician. In addition to this twice-weekly clinic, Nancy also oversees the Home Health Services at The Cedars that provides support for our residents. Nancy enjoys getting to know so many of the residents and always looks forward to this part of her week.  Here is her advice on how to stay healthy this flu season:

1. Get the flu … Read more here.