News, Events and Press

COMMUNITY CALENDAR 2010

COMMUNITY EDUCATION SERIES

The Atrium (Call 221-7100 FMI or to learn about Indepedent Living)

MIND / BODY / SPIRT SERIES

• Tickle Your Brain with Beth Stoddard, MBA

Wednesday, March 24, 9:30 - 11:00am

Come learn gentle exercises that can: boost your word recall, improve your balance, and sharpen your listening comprehension. Refreshments served. 

RSVP by 3/17 to 221-7100

 

• Soothe Your Spirit with Fred Brancato, PhD

Thursday, April 15, 9:30-11:00am

Come learn from this author of the new book

Ancient Wisdom and the Measure of Our Days: The Spiritual dimensions of Retirement, Aging and Loss

RSVP by 4/8 to 221-7100

Creating Genuine Happiness: A three-part series with Deb Bergeron, personal life coach and owner of Ocean of Possibilities RSVP 1 week prior to event 221-7100

• The Practice of Gratitude

Tuesday, April 6, 7:00-8:00pm

• The Practice of Forgiveness

Tuesday, April 6, 7:00-8:00pm

• Creating Happiness from the Inside Out

Tuesday, April 6, 7:00-8:00pm

 

The Osher Inn (Call 221-7150 FMI or to learn about Assisted Living)

• Advantages of Strength Training for Seniors
  Cathy Woodhouse, MSS, Foreside Fitness & Tennis, LLC

March 4, 1:30 - 2:30pm

RSVP by 3/3 to 221-7150

• The Importance of Nutrition as We Age

Linda Burgess, CSCS, Saco Sport and Fitness

March 11, 1:30 - 2:30pm

RSVP by 3/10 to 221-7100

• Fall Prevention and Biodex Demonstration
  Heidi Graf, PT, Manager of Rehabilitation Services
  Sam L. Cohen Rehabilitation Center at The Cedars

March 18, 1:30 - 2:30pm

RSVP by 3/17 to 221-7100

VOLUNTEER TRAINING

TBD

THE CEDARS NEWS

Our quarterly newsletter for The Cedars community.

 

SAMPLE LIFE ENRICHMENT CALENDARS

• The Atrium
• The Osher Inn
• The Sam L. Cohen Rehabilitation Center
• The Skilled Care Center

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