News, Events and Press

COMMUNITY CALENDAR 2010

COMMUNITY EDUCATION SERIES

The Atrium (Call 221-7100 FMI or to learn about Indepedent Living)

 

• Tickle Your Brain with Beth Stoddard, MBA

Wednesday, March 24, 9:30 - 11:00am

Come learn gentle exercises that can: boost your word recall, improve your balance, and sharpen your listening comprehension. Refreshments served. 

RSVP by 3/17 to 221-7100

• The Benefits of Tai Chi with Fred Brancato, PhD

Thursday, April 15 Time TBD

Come learn from this author of the new book

Ancient Wisdom and the Measure of Our Days: The Spiritual dimensions of Retirement, Aging and Loss

RSVP by 4/8 to 221-7100

The Osher Inn (Call 221-7150 FMI or to learn about Assisted Living)

• Advantages of Strength Training for Seniors
  Cathy Woodhouse, MSS, Foreside Fitness & Tennis, LLC

March 4, 1:30 - 2:30pm

RSVP by 3/3 to 221-7150

• The Importance of Nutrition as We Age

Linda Burgess, CSCS, Saco Sport and Fitness

March 11, 1:30 - 2:30pm

RSVP by 3/10 to 221-7100

• Fall Prevention and Biodex Demonstration
  Heidi Graf, PT, Manager of Rehabilitation Services
  Sam L. Cohen Rehabilitation Center at The Cedars

March 18, 1:30 - 2:30pm

RSVP by 3/17 to 221-7100

VOLUNTEER TRAINING

TBD

THE CEDARS NEWS

Our quarterly newsletter for The Cedars community.

 

SAMPLE LIFE ENRICHMENT CALENDARS

• The Atrium
• The Osher Inn
• The Sam L. Cohen Rehabilitation Center
• The Skilled Care Center

To join our mailing list, click here.