Category Archives: Best Retirement Living

Appreciating the Art of Music at The Atrium

Every Thursday at 1:30, something transformational happens. Members of The Atrium independent living at The Cedars, gather to listen and experience a sound journey with a well versed musical host. Larry Merson, member since 2017, has been collecting vinyl records since he was able to purchase them. Growing up in New York City, he’s a devoted fan of the Metropolitan Opera and regales stories of going as a teenager when there was only standing room available, marveling at the great performers of his time. In addition He’s spent 50 years singing in a classical music choir and attributes much of his interest to his … Read more here.

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Senior Living Options Seminar

Join us Tuesday, September 25 at The Atrium for a Retirement Seminar
Angela D’Amours, Marketing Representative will answer your questions about retirement living and future planning. RSVP to 207-221-7100, seating is limited.
(The date for this event has changed from the original date of September 13)

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The Benefits of Community Retirement

Thinking about a move to a retirement community?  Although this transition can seem overwhelming at first, people who have made the move report that it was one of the best decisions they have ever made for themselves.  They are able to enjoy a rich social life, . And their reasons are as much practical as they are personal.

Most people are either moving from the home that they’ve lived in for years or from a residence to which they’ve already downsized.  Some move from out of the area to be closer to their adult children while others have lived in Maine … Read more here.

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The Benefits of Retirement Living: The Cedars

Socializing 2Thinking about a move for you or a loved one to a retirement community?  Although approaching this transition can seem overwhelming, our members at The Atrium at The Cedars have told us that it was one of the best decisions they have ever made for themselves.  And their reasons are as much practical as they are personal.

We find that our new members are either moving from the home that they have lived in for years or from a residence to which they’ve already downsized.  Some members have moved from out of state to be near their adult children and others had lived in Maine for much of their … Read more here.

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The Cedars and the Maine Jewish Film Festival 2018

The Cedars is proud to sponsor the Maine Jewish Film Festival’s Free Senior Screening. The Festival has come such a long way in the eight years that we have been a sponsor – and this year’s line up of films is better than ever!

The 2018 free senior film will be Sammy Davis Jr.: I’ve Gotta Be Me, a 100 minute documentary by director, Sam Pollard. The film is being shown on Thursday March 15 at 2PM at the Portland Museum of Art. Dessert reception to follow film.

Through fantastic performances, star-studded interviews, and behind-the-scenes footage, this documentary pays tribute to the legendary Sammy Davis, … Read more here.

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The Benefits of Retirement Living in the Winter Months

On wintry days like today, we find our residents expressing how thankful they are to have made the decision to move to a retirement community. “I love snowy days now,” one individual recently exclaimed. “I get to enjoy the beauty from inside, while having everything I need, right here.” At The Atrium, independent living at The Cedars, our residents relax in the privacy of their own apartments while having immediate access to friends, fine dining, fitness, entertainment and more. Here are some of the more popular winter activities older adults at The Cedars are enjoying this winter.

Fitness Classes
When the temperature drops, it can … Read more here.

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Making Connections As We Age, at The Cedars

Researchers are gaining a better understanding of the effects of loneliness and isolation on our health, such as the studies outlined in the recent New York Times article. Scientists have found that loneliness can raise our levels of stress hormones and inflammation, which then increase the risk of heart disease, arthritis, Type 2 diabetes and dementia. Interestingly, findings indicate that individuals can be surrounded by people and still feel lonely – if their relationships are not emotionally rewarding. Essentially, isolation does not definitively lead to loneliness. The question arises, how to counter the effects of loneliness, particularly in our older years.

At The Cedars, … Read more here.

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Nine Decades Group at The Cedars on MPBN

On January 24, MPBN journalist, Patty Wight featured a story on Maine Things Considered on The Atrium’s group of 90+ year olds. The Nine Decades Group shared their various perspectives at this stage of their lives. The audio is available here, and below is a piece we shared when the group was first formed.

On the first Monday of each month at The Atrium, a select group of members meet. The only requirement for admission? Living on this earth for at least ninety years.

What’s so different about being ninety? If you ask nonagenarians, they may explain that life changed for them when they hit this milestone. Many of the responsibilities of estate and life … Read more here.

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Senior Living Options

Thursday September 22, enjoy lunch and
learn about retirement lifestyle options and get your
questions answered at this engaging presentation
Space is Limited – RSVP to 207-221-7100

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Benefits of Tango: Research at The Cedars

TANGOThe Atrium, independent living at The Cedars, has partnered with Maine Medical Center in a research program under the direction of Dr. Christina Holt, MD called TANGO-Gold: Therapeutic Activity Negates Gait Obstacles: Older Adults Opportunity Learning Dance.

TANGO-Gold is a program that uses the Argentinian Tango’s smooth movement, gentle connection and musicality to strengthen for better balance and fitness.  Studies have shown dancing tango is good for balance, coordination, feelings of well-being, and connection and many communities have found that the learners want to keep dancing into their nineties. The purpose of the study is to show that tango dance lessons help improve … Read more here.

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