Monthly Archives: February 2012

Best Retirement Living: True Stories

True Stories by Debby Paley, Volunteer at The Atrium Independent Retirement living at The Cedars In our True Stories group, we take turns telling stories from our lives.  It turns out that story-telling as a social activity is making a comeback. There’s even a story-telling hour on Public Radio called “The Moth,” where people stand up at a microphone and tell their true stories.  Two things got me interested in this. The first was the story-telling event thathappens three times a year at my daughter’s high school. Everyone (teenagers,parents, friends, teachers, the principal) is invited to stand up and tell astory. My other inspiration was my mother, Cabot Paley. She loved to listen tostories and to tell stories herself.  She could weave an interesting story out of just about any everyday occurrence.  We all have stories to tell, and in the True Stories group, we simply sit andshare them....

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Smart Moves

You’re ready to simplify your life.  But where do you begin? Get advice and insider tips from our team of experts on downsizing, selling your home and a making safe, stress-free move. Please join us Thursday, March 29 at 11AM Kindly RSVP to 221-7100 by March...

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Best Senior Living: Recreation in the Neighborhood

  Recreation in the Neighborhoods By Kimberly Doyon, Director of Life Enrichment “Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has.” –Margaret Mead The Cedars is at the forefront of an important cultural change, transforming our resident wings into person-centered “neighborhoods.” Recreation therapy plays an important role in this new model. Neighborhoods are distinct, home-like environments with central dining and activities rooms. Each wing/neighborhood will be staffed by cross-trained clinical and non-clinical staff. This enables our staff to get to know your loved ones personally, which in turn meets their unique needs more successfully. Because we know that residents in facilities with this culture have better quality of life, we are moving towards a more person-centered approach. And this means we are changing the way we plan, design and implement our daily activities. Our recreation...

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Robert Moody at The Atrium

On Thursday March 8 The Cedars will present Robert Moody, Conductor of the Portland Symphony Orchestra who will discuss his experiences with the PSO and beyond. Please RSVP by March 1, 2012 to...

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Skilled Care at The Cedars: Life Stories

Life in the Neighborhood: Your Life Story Matters Kim Doyon, Life Enrichment Coordinator at The Cedars  Life stories recognize the uniqueness of each person. Today the development and use of life stories is one important key to delivering person centered care at The Skilled Care Center. The Cedars staff believes that by placing the resident and their biography at the heart of care, we can better impact quality of life and care for our residents. Life story work is an activity that reviews the past experiences, life events and routines, and creates a biography of the person.  The life story helps us understand the resident and will help to promote relationships and facilitate delivery of care.  Many of our life enrichment activities are based on life stories and what residents deem as important.  The Cedars asks the family members for help with the development of a life story for...

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Best Independent Living: Heart Healthy Tips

Heart Healthy Tips from Sharon By Sharon Leddy-Smart, Lifestyle Coordinator at The Atrium, independent living at The Cedars  The American Heart Association has long appointed February as Heart Healthy Month and Sharon Leddy-Smart, Lifestyle Director and wellness expert, is sharing her tips for staying healthy and happy in 2012.  Eat Right: We all live longer and stronger with a healthy diet.  Be sure to focus on whole grains and fiber; breads, fruits and vegetables are also great options.  And don’t forget your calcium and protein needs by enjoying foods like milk, yogurt, cheese, beans, fish, and eggs. Drink Your Water: The American Medical Association recommends drinking six to eight glasses of water daily, especially with increased fiber intake and exercise.  Keeping our blood and tissues hydrated also helps to lubricate the joints and moisten the lungs to allow for healthy breathing, which all contributes to slowing down the effects...

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